Oshki Mental Health Toolkits


At Oshki-Wenjack, we recognize the importance of mental well-being in achieving academic success. To support our students, we’ve created Mental Health Toolkits filled with resources and strategies to help manage stress, anxiety, and emotional challenges. These toolkits offer practical guides, self-care tips, mindfulness activities, and contact information for counseling services, all designed to provide support when it’s needed most. Whether you’re facing academic pressure or personal challenges, our toolkits are here to empower you to prioritize your mental health and succeed both in and out of the classroom.

Emergency Food Resources
This toolkit will help Oshki Wenjack students navigate through different local food banks, free/low cost meals, and the Oshki-Wenjack Emergency Food Bank.
If you are on campus: Come see the student support navigators to get access to our on campus food cupboard.
Health and Wellness
In this toolkit you will find upcoming weekly events at Oshki-Wenjack as well as local events happening in Thunder Bay. You will find social, cultural, and online events to create a healthy work, school and personal balance.


Domestic and Physical Violence
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Substance Abuse
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